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Our crazy-hectic schedules, breast pumps, and that inevitable thing called time do us no favors when it comes to keeping our ladies looking up. Lucky for us, though, all hope is not lost. Turns out, there are some ways you can slow down the sagging process, says Dr. James C. Grotting, M. All you have to do is be wary of these sneaky habits:.
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5 Everyday Habits That Are Causing Your Boobs to Sag

YOU may think it only happens to the big breasted among us. The reality is the humble breast is made up of both fatty tissue and glands, all sitting pride of place over the pectoral muscles. While the quantity of fatty tissue determines the size of a gal's chest, it's the connective tissue and ligaments - known as the Cooper's ligaments - that gives boobs their shape. And it's the glandular tissue that produces milk when women are breastfeeding. How saggy your breasts are is all measured from your nipples He told The Sun Online: "The bottom line is gravity — everything stretches under the influence of gravity. Breasts contain no muscles, so as you get older the connective tissue ligaments tend to stretch under the weight of the fatty tissue they have been carrying for years.
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5 Everyday Habits That Are Causing Your Boobs to Sag

I heard that soaking them with cold water firms the tissue. Is that legitimate? Are there other nonsurgical things to do aside from wearing a supportive bra? Neither soaking breasts in cold water nor wearing a bra are effective strategies to combat loss of breast perkiness, although wearing a well-fitted bra will help your breasts be more supported.
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Our breasts are made of fatty tissue, supportive tissue and ligaments. There is no muscle to keep the breasts from sagging so working out is not a direct solution to avoid saggy breasts. Saggy breasts are mostly caused by the lack of collagen under your boobs.
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