This study was carried out to monitor the effect of oral supplementation of vitamin C on various semen parameters in oligospermic, infertile, otherwise healthy individuals. Various semen parameters, including sperm motility, sperm count, and sperm morphology, were studied before and after the vitamin C treatment. A total of 13 infertile patients were included. Their ages ranged between 25 and 35 years. They had no genital infection or varicocele.
Improvement in human semen quality after oral supplementation of vitamin C.
How to increase sperm count: 14 tips to boost fertility naturally
Roughly one couple in five will have difficulty conceiving. In the United States, this means that more than 6 million couples are currently experiencing infertility. Strictly speaking, infertility is defined as the failure to conceive after a full year of unprotected intercourse. At that point, couples should seek professional assistance. And while the support of a fertility doctor may be crucial, there are also steps you can take on your own to help improve the chances of conception. The possible causes include:. Varicocele A varicocele is a condition in which the veins surrounding the testicle become swollen and dilated.
If you buy something through a link on this page, we may earn a small commission. How this works. Healthy sperm are an important factor in male fertility. Zinc has been shown to play a role in regulating sperm count and quality. Men who are infertile tend to have lower zinc levels than men who are fertile.
Many studies have focused on male infertility. There is limited evidence about the influence of nutrition on quality of semen. This study was aimed to review the effects of oral antioxidant supplements on improving major semen parameters such as sperm concentration, motility, morphology, DNA damage, and fertility rate. Supplements such as CoQ10 and alpha-tocopherol significantly improve sperm count. Also, carnitine has positive effects on sperm motility and morphology.