Leg cramps after orgasm

To understand why you might have cramping or shaking, you first have to understand how an orgasm affects our bodies. During orgasm, you will experience myotonia , which is muscle contraction or tension that affects most of the muscles in your body. Manage the post-orgasm feeling If you cramp or shake after the big O, a healthy dose of H20 or snacking on some potassium-rich foods can help, says Dr. Your sex positioning may have something to do with how you feel afterwards, too.
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Why Do I Get Cramps After I Orgasm?

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Charley Horses During Sex: Why Missionary-Style Pain Hits Older Men | Fatherly

You just finished a nice romp in the hay and are feeling great. But then you notice a tightening sensation down below. What gives? Cramping after sex can happen occasionally. But is it normal?
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What causes cramps after sex?

I am extremely orgasmic. The other drawback is physical; when I masturbate, I can easily surpass 10 times in 10 minutes and OMG, the leg cramps can be awful. Any thoughts?
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Sex is all fun and games until someone gets hurt. And, for older men, pain in flagrante delicto is most likely to be a product of involuntary clenching in the calf , thigh, and hamstring triggered by prolonged thrusting. The mid-romp charley horse results from a muscle spasm that occurs when the gastrocnemius, soleus, and quadriceps muscles lock in a contracted position.
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